Register

Gut Yoga 2 Day Workshop · Dec 5–6, 2026 · South Austin

  • Early bird $200 · until Nov 23
  • 15 spots

$200 early bird until Nov 23 · $250 after

Online registration opens soon. To hold a spot now, email [email protected].

Refunds

Full refund until Sat Nov 28. After that, a credit toward a future workshop, valid 12 months.

By registering you agree to the Gut Yoga waiver.

What's included

9 hours of practice with Michael Grzywacz. For beginners of any age or fitness level, no experience needed.

  • Dantian breathing
  • 6 Qi Gong forms
  • An introduction to SCD (Specific Carbohydrate Diet) principles

Educational only, not medical or dietary advice.

When and where

Saturday Dec 5, 2026
9:00–12:30 · lunch 12:30–2:00 · 2:00–5:00
Sunday Dec 6, 2026
10:00–1:00
Where
South Austin

What to bring and more on the Workshops page. Questions: FAQ or [email protected].